Road to 1000lb squat

Posts : 83 Join date : 2009-03-08 Age : 46

So I am newly sponsored by APT and couldn't be more excited. I have set some very hard goals to reach by March. Squat at least 1000 in a single ply suit (no briefs) Bench 700-800(single ply APEX) and deadlift 800 or better raw. My best lifts to date are 795 deadlift raw, bench 650 in an Inzer Super Phenom(which I ditched for APEX lol) and squat 815 raw. I have done all of this at 247-249.So I should be able to accomplish these goals in the 242 or 275 class. I will be using all APT gear except squatsuit(single ply Inzer TRX) but be assured when APT makes squat suits I will be a guinea pig for them lol. I will keep most workouts logged and maybe some differentmethods will help others? Take care all Steve Bly Jr

Subject: Re: Road to 1000lb squat Tue Nov 03, 2009 4:37 pm

wow. i wish i had those kind of numbers. the only i have thats in there with you is my 670 bench i did a a dbl ply rage x

Posts : 83 Join date : 2009-03-08 Age : 46

I squatted 850 raw last night and was very excited about that. And as for 670... it doesnt matter if you used a 1,2,3 ply you still have to push the weight. Great job on the press! Im sure I will easily hit my 7-800 lb goal in this single ply APEX. I want to make them proud they sponsored me!

Subject: Re: Road to 1000lb squat Tue Nov 03, 2009 4:42 pm

would u mind taking a look at my next routine i have made up.

Posts : 83 Join date : 2009-03-08 Age : 46

Any time!! My email is HLMSABJR@aol.com easier to send there and let me look.

Subject: Re: Road to 1000lb squat Tue Nov 03, 2009 4:54 pm

just emailed it bro. ttyl. and thanx.

Posts : 83 Join date : 2009-03-08 Age : 46

https://www.youtube.com/watch?v=jMMABABXLTQ

this was a 705 squat with only convict pro knee wraps not tightly wound. I was 263 in the video

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