| Truman's Journey to NAS- Teen Nationals! | |
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amt433
Posts : 11 Join date : 2009-07-04
| Subject: Truman's Journey to NAS- Teen Nationals! Mon Jul 06, 2009 12:16 pm | |
| My name is Alex Truman. I am 18 years old, and I compete in strongman and powerlifting.
I am going to teenage nationals in August. I hope to come home with a title.
I'll start posting my log and experiences preparing for this contest in this log.
I am currently cutting weight to make 200's at the Sport Fest Strongman that will be hosted by Team Bix on the 19th.
Recent PRs are: Deadlift: 600(APT-Straps and Belt) Overhead Press: 300(olympic bar), and 265x3(12" log) Bench: 400
Light Stone session later today... Getting my stone conditioning up for the 220 for reps at nats. | |
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amt433
Posts : 11 Join date : 2009-07-04
| Subject: Re: Truman's Journey to NAS- Teen Nationals! Wed Jul 08, 2009 12:04 am | |
| Weight: 215
Pushpress: 115x10 185x10 255x4-PR
Close Grip(index on smooth): 255x8 255x8 255x6
Skull Crushers w/Dumbbells: 30x15 30x15 30x15
Dumbbell Raises: 30x15x1set of front, side, rear. | |
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amt433
Posts : 11 Join date : 2009-07-04
| Subject: Re: Truman's Journey to NAS- Teen Nationals! Sat Jul 11, 2009 10:31 pm | |
| Weight: 210
Overhead Medley(dumbbell, log, axle, barbell) 102x2/175x2/125x2/135x2-Snatch/viper everything 102/175/215/225 102/225/215/225
Log: 175x5-Viper 175x5-viper 225x5-clean once 275x1 275x2-clean once
Stones: 220xshoulder 240xshoulder 300xload 220, 220, 220, 300-load
Axle Deadlift; 345x5 toss on belt 445x11-cant count when i do deads, thought i only had 10, but 3 other guys and video say i had 11. haha 535x3 585x1
Axle Clean/press: 215 is soo smooth now 265x1-basically zercher squatted it then gripped and pressed. haha
Today was an awesome workout, 4 guys with a ton of energy training together at my place with heavy stuff. Even though I only had about 2000 calories today I had a ton of energy and just felt awesome. | |
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amt433
Posts : 11 Join date : 2009-07-04
| Subject: Re: Truman's Journey to NAS- Teen Nationals! Fri Jul 17, 2009 12:23 am | |
| Weight is down to 206 or so. I'm competing at 200 this weekend at Sport Fest Strongman. It's going to be a tough competition with a lot of competitors, and the venue had over 150,000 spectators last year. The event is also going to be aired on TV and is going to be just sick! I'm hoping to retain my undefeated status at 200 this year, and then in 3 weeks I hope to win Teen nationals at 200. | |
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thewicked
Posts : 81 Join date : 2009-01-30
| Subject: Re: Truman's Journey to NAS- Teen Nationals! Tue Aug 04, 2009 3:11 pm | |
| wow! can't wait to see more in this log! did my first strongman this past weekend adn loved it.... and decided to give my go at the "texas strongest man" contest in november! I can't believe how much fun I had! Please hook up some videos here and show us how it turns out! | |
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amt433
Posts : 11 Join date : 2009-07-04
| Subject: Sports Fest Results/Vids Tue Aug 04, 2009 11:30 pm | |
| The events were:
Log Press: 220lbs for 10 reps Farmers Walk: 225lbs, 100', in 10 seconds Tire Flip: 500lbs, 10 flips, in 27 seconds Keg Carry: 230lbs, 280', in 21 seconds. Stone Load: 150lbs, 240lbs, 280lbs, and 330lbs all loaded in 18 seconds.
Videos are here: Log Press: https://www.youtube.com/watch?v=ITTiOvxKpvs Farmers Walk: https://www.youtube.com/watch?v=paw2ikK-GQY Tire Flip: https://www.youtube.com/watch?v=o5M_wc0CGNI Keg Carry: https://www.youtube.com/watch?v=Z0isXngZ698 Stone Load: https://www.youtube.com/watch?v=I_ttVW9c7sM | |
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amt433
Posts : 11 Join date : 2009-07-04
| Subject: Re: Truman's Journey to NAS- Teen Nationals! Tue Aug 04, 2009 11:31 pm | |
| I know I haven't posted much, but I am currently just fininhing up my prep for NAS Teen Nationals.
I have recently hit a 635 axle deadlift. | |
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| Subject: Re: Truman's Journey to NAS- Teen Nationals! | |
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| Truman's Journey to NAS- Teen Nationals! | |
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