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APT Pro Gear Discussion Board :: TRAINING AND DIETS SECTION - :: APT Sponsored Athletes Training Logs
 

 Flipping a 45# plate.

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mikethemachine




Posts : 3
Join date : 2010-02-20
Age : 49

Flipping a 45# plate. Empty
PostSubject: Flipping a 45# plate.   Flipping a 45# plate. Icon_minitimeFri Feb 26, 2010 1:44 pm
Having a bit of fun with a 45# plate. Hoping to flip 1 in each hand but not quite there yet.

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Flipping a 45# plate.
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