Hartschuh's Training Log (Meet Prep Time)

I figured I'd keep my log here as well. I'm currently ~17 weeks out of my meet, and my goal is to qualify for APF Seniors on my second attempts and then go for Elite on my thirds. Here is yesterdays workout.

8/13 - ME Bench

Bench
barx20
135x8
185x5
225x3
275x2
Add 3 Board
315x5
365x3
405xmiss (Just felt off, so I moved on)

Standing DB Shoulder Press
55x15x2

DB Curls (Prehab)
25x12

CSRs
plate+35x8