Steve,
My questions are about sleeves vs wraps for knees and elbows, especially for the knees.
A little background on me, 49 yo and I've been lifting steadily for about two years and I am a heart attck survivor (had 3 stents) so I am a bit worried about things being too tight and elevating my blood pressure.
I've never used wraps or sleeve before and have no knowledge of them. I don't have a problem with my knees at this time but I am lifting heavy enough especially when squatting (350 barbell 600 machine squat) to begin using some form of support.
What are the advantages and disadvantages or wraps vs sleeves? Do wraps need to be very tight? I'm not looking for rebound but rather for support.
I'm also looking for something that will be good for my lighter days as well as my heavy days.
Thanks,
George