southernbencher
Posts : 2 Join date : 2009-06-09 Age : 34 Location : Iowa Park, Texas
| Subject: bench only Wed Jun 10, 2009 5:19 pm | |
| I am a bench only competitor and would like to know if anyone else is also and what you do for your workouts to get a variety. I combined big powerlifting along with westside barbell jason fry's wicked combination set up but just wanna see what other people do. thanks | |
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